Qigong for Anxiety & Stress
Regain and maintain calmness
4.97 (16 reviews)
77
students
1.5 hours
content
Feb 2021
last update
$19.99
regular price
What you will learn
You will learn a group of Qigong exercises that can lower anxiety and stress levels.
You will learn proper posture.
You will learn proper breathing (abdominal).
You will learn proper focus for each exercise.
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2772860
udemy ID
1/22/2020
course created date
2/8/2020
course indexed date
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