Qigong for Sleep Problems

Insomnia is an issue with many causes, all of which can be helped with qigong.

3.94 (193 reviews)
Udemy
platform
English
language
General Health
category
instructor
Qigong for Sleep Problems
8,211
students
35 mins
content
Mar 2016
last update
FREE
regular price

What you will learn

Learn Qigong movements to aid with sleep

Practice Qigong moves to aid with better sleep

Practice the movements so they can be performed without assistance

Benefit from Qigong

Sleep better

Screenshots

Qigong for Sleep Problems - Screenshot_01Qigong for Sleep Problems - Screenshot_02Qigong for Sleep Problems - Screenshot_03Qigong for Sleep Problems - Screenshot_04

Related Topics

568046
udemy ID
7/29/2015
course created date
5/12/2019
course indexed date
Bot
course submited by