Qigong Shibashi

18 exercises from the Shibashi series
4.75 (16 reviews)
Udemy
platform
English
language
General Health
category
Qigong Shibashi
78
students
2 hours
content
Mar 2023
last update
$44.99
regular price

What you will learn

What is Qi?

General considerations for the practice of Qigong

Energy centers in the human body

The 18 exercises from the Shibashi series learning the movements and breathing patterns

What is Qigong? and the benefits of practicing it

Why Qigong is one of the most effective methods to achieve physical, mental and emotional well-being in ourselves

Related Topics
3793700
udemy ID
1/22/2021
course created date
2/13/2021
course indexed date
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