Qigong To Supercharge Your Life
Practices To Calm, Restore, Awaken And Transform
4.82 (12 reviews)
59
students
8 hours
content
May 2023
last update
$19.99
regular price
What you will learn
Understand the key concepts of qigong and energy cultivation
Learn a well-rounded system of techniques to supercharge your qi
Integrate movement, breath, energy awareness and meditation into a powerful, personal practice
Increase your ability to connect with and receive from the field of Universal Qi
Release tension mentally, emotionally and physically
Cultivate the attitude of Qigong that enhances energy flow on all levels
Improve circulation of Qi through all the meridians and energy centers
Quiet the mind and emotions to enter states of meditation
Stimulate the entire body and energy system with Qi massage
Practice a dynamic breath technique for clearing tension and stress on all layers
Deepen your awareness and improve the function of the dan tien - the elixir field
Learn simple, standalone practices that can be done anytime and anywhere
Practice forming a Qi ball to enhance your connection to lifeforce energy
Gain mental and emotional clarity
Extend the benefits of Qigong practice into all areas of your life
Build a lifelong habit of tuning into and cultivating your Qi everyday
Release unnecessary effort and allow the Qi to flow
Develop stronger presence within the body
Gain a greater awareness of the lifeforce within you and a stronger connection to the field of universal Qi
Cultivate deep relaxation and vibrant aliveness
Feel your awareness and lifeforce growing day by day
Related Topics
4732714
udemy ID
6/13/2022
course created date
8/22/2022
course indexed date
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