Quit Sugar Addiction Coaching & Meditation Course
Mental power, Self-hypnosis, Healthy body, natural fasting, Eating disorder, weight loss, detox health, empowerment
4.60 (21 reviews)
48
students
1.5 hours
content
Feb 2024
last update
$44.99
regular price
What you will learn
Addressing self sabotaging thought patterns and behaviors associated with sugar cravings.
Incorporating mindfulness into eating habits to increase awareness of food choices and portion control
Learning to use self-help techniques meditation, hypnosis and coaching sessions to achieve a holistic healthy lifetstyle
Guided meditations & coaching sessions specifically focused on managing cravings and breaking the cycle of sugar addiction.
Providing strategies to change negative habits and build healthier alternatives
Exploring potential personal lifestyle factors that contribute to sugar addiction and making sustainable changes.
Establishing a support system within oneself through body mind spirit connection and accountability measures to stay on track
Different coping skills for dealing with stress and emotions without turning to sugary foods.
5812330
udemy ID
2/9/2024
course created date
7/15/2024
course indexed date
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course submited by