The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.
4.11 (331 reviews)
43,474
students
3.5 hours
content
Dec 2016
last update
$49.99
regular price
What you will learn
Flatten out your stomach and get the ripped, six pack abs you have always wanted
Take inches off your waist and make your abs pop out
Gain lean muscle and tone up your stomach, arms, legs, chest, shoulders, and back
Lose pounds of body fat without having to set foot in a gym
Workout for 1 hour per WEEK and lose more fat than someone who works out 10+ hours per week
Make delicious, 5 star quality meals in less than 15 minutes
Increase your fat burn and after burn with workouts that you can do in under 20 minutes
Build your own workouts and workout program
Eat out and still lose fat
Workout anywhere and anytime with little to no equipment
Learn how to safely complete all the most effective exercises for optimal fat loss and six pack abs.
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302400
udemy ID
9/17/2014
course created date
6/16/2019
course indexed date
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