Really Easy Yoga

Simple yoga practices for health and wholeness
4.50 (1 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Really Easy Yoga
13
students
3 hours
content
Oct 2021
last update
$19.99
regular price

What you will learn

Students experience easy yoga postures

Students learn basic breathing methods to energise and calm the body

Students access soothing meditations for the morning to start the day and the evening to help relax and ease the body before sleep.

Students learn mudras

Screenshots

Really Easy Yoga - Screenshot_01Really Easy Yoga - Screenshot_02Really Easy Yoga - Screenshot_03Really Easy Yoga - Screenshot_04
Related Topics
1485556
udemy ID
12/28/2017
course created date
11/22/2019
course indexed date
Bot
course submited by