REBT Mindset Mastery (Rational Emotive Behavioral Therapy)

Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy
4.68 (310 reviews)
Udemy
platform
English
language
Mental Health
category
REBT Mindset Mastery (Rational Emotive Behavioral Therapy)
2,707
students
5 hours
content
Mar 2025
last update
$69.99
regular price

What you will learn

Feel in control of yourself and your life

Stop beating yourself up

Be more optimistic and find the good in any situation

Stop letting road blocks stand in the way of your goals and dreams

Feel better in every day life

Stop allowing fear of rejection to hold you back

Do what you REALLY want to do, not what you “should”

Overcome social anxiety, worry, sadness, anger, and stress

Feel comfort with uncertainty so you can create the changes you want

Screenshots

REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Screenshot_01REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Screenshot_02REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Screenshot_03REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Screenshot_04
Related Topics
1670326
udemy ID
5/1/2018
course created date
11/21/2019
course indexed date
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course submited by