Reformer Pilates: Intermediate Level

Learn reformer exercises and variations, explore the benefits, exercise safely, elevate your experience.
4.63 (162 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Reformer Pilates: Intermediate Level
947
students
2.5 hours
content
Mar 2025
last update
$49.99
regular price

What you will learn

18 intermediate level reformer exercises + variations

Target muscle groups for each exercise

How to set up a reformer machine for each exercise

Safety guidelines for each exercise

Ready to do workout routine

Screenshots

Reformer Pilates: Intermediate Level - Screenshot_01Reformer Pilates: Intermediate Level - Screenshot_02Reformer Pilates: Intermediate Level - Screenshot_03Reformer Pilates: Intermediate Level - Screenshot_04
Related Topics
4527374
udemy ID
2/1/2022
course created date
2/25/2022
course indexed date
Bot
course submited by
Reformer Pilates: Intermediate Level - | Comidoc