仁和太极内功基础八桩 1.定桩根桩法 Tai Chi Internal Skill Lesson One
用手的感觉明白内功道理，用脚的感觉迈入内功之门 Step into the door of internal skill through foot feeling training
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1.5 hours
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Oct 2021
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What you will learn
用手的感觉明白内功道理，用脚的感觉迈入内功之门 Step into the door of internal skill with the feeling of your feet
用内功预防和康复糖尿病，高血压，防止老年人崴脚 Internal skill prevents and rehabilitate diabetes, hypertension, and prevents old people from sprain.
学练实感太极内功的第一课 The first lesson of practicing Taiji internal skill
在以往所学的意象类内功的基础上实现一个质的飞跃 Realize a qualitative leap on the basis of imaginary internal skills learned in the past
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4334528
udemy ID
10/5/2021
course created date
10/7/2021
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