Yoga Nidra Meditations For Deep Relaxation
Use the time tested lying down meditation to bring deep relaxation
5.00 (2 reviews)
1,131
students
3.5 hours
content
Nov 2022
last update
$49.99
regular price
What you will learn
A time tested Yogic Relaxation method
Activate the body's innate healing capacities
Increase depth of sleep and relaxation
Clear unwanted subconscious patterns
Create new patterns of behaviour by accessing deep states of awareness
Related Topics
4883754
udemy ID
9/15/2022
course created date
10/26/2022
course indexed date
Bot
course submited by