Relieve and End Your Lower Back Pain with Tai Chi & QiGong
Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent lower back pain & other conditions
4.28 (67 reviews)

881
students
5.5 hours
content
Nov 2013
last update
$49.99
regular price
What you will learn
Relieve and end your lower back pain
Provide the tools that will allow you to live a more enjoyable and pain free life
Prevent future injuries to your lower back
Learn basic Tai Chi & Qi Gong techniques
Learn to relax and reduce stress
Learn some meditation and deep breathing techniques
Related Topics
89094
udemy ID
9/6/2013
course created date
7/16/2024
course indexed date
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