Relieve and End Your Lower Back Pain with Tai Chi & QiGong

Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent lower back pain & other conditions
4.28 (67 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Relieve and End Your Lower Back Pain with Tai Chi & QiGong
881
students
5.5 hours
content
Nov 2013
last update
$49.99
regular price

What you will learn

Relieve and end your lower back pain

Provide the tools that will allow you to live a more enjoyable and pain free life

Prevent future injuries to your lower back

Learn basic Tai Chi & Qi Gong techniques

Learn to relax and reduce stress

Learn some meditation and deep breathing techniques

89094
udemy ID
9/6/2013
course created date
7/16/2024
course indexed date
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course submited by