Relieve Your Stress with 10 Techniques
Find your stress sources and create action plan
4.44 (34 reviews)
2,087
students
42 mins
content
Aug 2020
last update
FREE
regular price
What you will learn
How to find your stress sources
NLP in stress management
10 stress management techniques
CRA technique
Progressive muscle relaxation (PMR) method
Screenshots
Related Topics
3439890
udemy ID
8/22/2020
course created date
8/24/2020
course indexed date
Angelcrc Seven
course submited by