Work-Life Balance + Well-Being for Hybrid and Remote Workers
Invaluable skills and techniques, to improve work-life balance and well-being, for hybrid and remote work models.
4.66 (486 reviews)
1,394
students
1.5 hours
content
Mar 2025
last update
$19.99
regular price
What you will learn
Understand the importance of work-life balance and well-being when working remotely, either full time, or as part of a hybrid work arrangement.
Time management techniques to help improve work-life balance and effectively structure your day
Self-assess your own personal dimensions of wellness
Some popular methods for reducing work-related stress and anxiety
The importance of mobility, posture, and having ergonomically designed workspaces at home
Design a home worksite inspection checklist for your organization
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3433392
udemy ID
8/19/2020
course created date
4/4/2023
course indexed date
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