Resilient Running: Run Faster, Longer & Injury Free

From 5k PBs to marathon and ultra training, this course will help you improve your running
4.13 (16 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Resilient Running: Run Faster, Longer & Injury Free
1,148
students
2.5 hours
content
Apr 2024
last update
$59.99
regular price

What you will learn

Run faster and for longer

Complete a 5k, 10k, half marathon or marathon

Prevent injury while running

Understand nutrition, recovery and psychology

Screenshots

Resilient Running: Run Faster, Longer & Injury Free - Screenshot_01Resilient Running: Run Faster, Longer & Injury Free - Screenshot_02Resilient Running: Run Faster, Longer & Injury Free - Screenshot_03Resilient Running: Run Faster, Longer & Injury Free - Screenshot_04
Related Topics
1836504
udemy ID
8/3/2018
course created date
11/22/2019
course indexed date
Bot
course submited by