Master Your Emotions During Conflict
Building Relationships | Conflict Management | Emotional Intelligence | Communication | Transformation | Influencing
4.50 (186 reviews)
816
students
1.5 hours
content
Jun 2024
last update
$79.99
regular price
What you will learn
Learn strategies to calm yourself and regulate your emotions during conflict
Gain greater understanding and control of your emotions
Challenge harmful distortions in your thinking that cause you to escalate during conflict
Learn an "empowerment model" to understand how to change your thoughts, feelings, and actions during conflict
Prevent conflicts from escalating
Learn a four-step process of dealing with anger
Grow in awareness and emotional intelligence
Respond to conflicts from a quiet and empowered place inside
Improve your relationships at home and on the job
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5797298
udemy ID
2/1/2024
course created date
7/17/2024
course indexed date
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