Restorative Yoga Training | GOYA CEC & Yoga Alliance YACEP
Yoga is not about self-improvement, it’s about self-acceptance.
4.42 (415 reviews)
5,251
students
7 hours
content
Mar 2025
last update
$74.99
regular price
What you will learn
You will learn the art and skill of teaching Restorative Yoga.
Learn the healing benefits of Restorative Yoga.
You'll learn about the mental, emotional and physical effects of Restorative Yoga.
Restorative Yoga Poses.
How to Assist, Adjust & Sequence.
The Physiology & Anatomy of Restorative Yoga.
Breath exercises (pranayama) which compliment Restorative Yoga.
Mantra & Chakras.
Related Topics
5016092
udemy ID
12/8/2022
course created date
1/29/2023
course indexed date
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