Safe Falling Techniques - Level 1
Protect yourself when falling during training & reduce injuries.
5.00 (12 reviews)
136
students
1.5 hours
content
Oct 2021
last update
$44.99
regular price
What you will learn
You will learn how to fall properly while minimizing the effects of the falling impacts.
You will learn the falling techniques and postures in full detail.
You will build quick body reflexes which can help in avoiding the falling damage.
You will build the required body strength that will allow you to perform the falling techniques correctly.
You will gain the confidence to perform the techniques with minimum stress and chances of injuries.
You will learn how to continue to develop the skills and keep training independently.
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4269890
udemy ID
8/29/2021
course created date
12/14/2022
course indexed date
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