Schema Therapy 2-Practitioner Course
Schema Therapy Essentials: Rewire Childhood Patterns & Build Unshakable Emotional Freedom
4.50 (2 reviews)
1,034
students
6.5 hours
content
Feb 2025
last update
$54.99
regular price
What you will learn
Principles of success in psychotherapy and self-improvement. Master 3 Secret Principles used in top psychotherapy outcomes why most self-help fails
What coping mechanisms, how those influence our life and how to replace them with healthier behavioral alternatives.
Schema domains-How unmet needs shape our behavior, relationships and overall interaction with the external world.
Lifetraps-What lifetraps are, how to detect origins, how lifetraps correlate with certain modes and how to change them.
Types of interventions and techniques in Schema therapy.
Modes of dysfunctional child and parent modes and how to treat it.
Learn how to practice self-improvement and how to use Schema therapy for your self-growth in most effective way
Why most self-help fails & how schema work succeeds
Break Toxic Coping Cycles: Rewire avoidance/overcompensation into boundary-setting & emotional agility (with scripts)
Decode Your Schema DNA: Map how unmet childhood needs (even from "good" families) control your relationships
Lifetrap Forensic Analysis: Trace abandonment/defectiveness schemas to their origin & disarm their triggers
14 Clinical Techniques Adapted for Solo Use: Chair work, schema diaries, limited reparenting (demo videos included)
Mode Switch Protocol: Exit "Vulnerable Child" & "Punitive Parent" modes in <10 mins using somatic cues
Rewrite Relationship Patterns: Stop attracting unavailable partners/bullies (attachment schema repair toolkit)
Career-Altering Confidence: Silence "Fraud Syndrome" & own your worth (healthy adult mode activation)
Crisis Navigation Blueprint: Schema hacks for anxiety spirals, conflict avoidance, and emotional flashbacks
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5961158
udemy ID
5/7/2024
course created date
5/12/2024
course indexed date
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