Basics of Nutrition
Learn the Basics of Nutrition Science through Video Lessons, Handouts, Fixation Exercises, and Articles.
4.13 (23 reviews)
61
students
2 hours
content
Apr 2021
last update
$44.99
regular price
What you will learn
Initial Nutrition Concepts - Basic Terms
Macronutrients - Carbohydrates, Proteins and Lipids
Micronutrients - Water Soluble Vitamins, Fat Soluble Vitamins, Minerals (macro minerals, micro minerals, ultra trace minerals)
Water, Hydration and Hydroelectrolytic Balance
Calories, Energy Balance e Metabolism
Phytochemicals - Basics of Phytotherapy and Phytochemicals
Reference Values - DRIs (RDA, UL, EAR, AI), LOAEL, NOAEL
What Makes Up a Healthy diet
Food Pyramid
Food Guide of the Brazilian Population
Screenshots
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udemy ID
1/1/2020
course created date
2/8/2020
course indexed date
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