Self-acceptance Self-esteem Coaching & Meditation Course
Body image, self-awareness, confidence, spiritual healing, personal transformation, shame, people pleasing, self-love
4.82 (22 reviews)
72
students
2 hours
content
Feb 2024
last update
$54.99
regular price
What you will learn
People who experience low self-esteem or self-worth may find value in a self-acceptance meditation course
Ready to embark on a journey of compassionate relationship within oneself
Those who face stress, anxiety, or overwhelming emotions can benefit from mindfulness and meditation practices to cultivate self-awareness and inner peace
Those actively engaged in personal development and self-discovery to cultivate a deep self love values
People recovering from trauma or challenging life experiences helps them navigate and process emotions, promotes deep transformative healing
Perfectionists who find it challenging to accept themselves, to let go of unrealistic standards and embrace who they really are
Develop new belief systems and coping mechanisms in response to stressful events and negative environments
Anyone interested in maintaining or improving their mental and emotional well-being
5812348
udemy ID
2/9/2024
course created date
7/15/2024
course indexed date
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