Self-care and Resilience
How to Protect Yourself from Stress and Burnout
4.50 (3 reviews)
655
students
1.5 hours
content
Jun 2023
last update
$19.99
regular price
What you will learn
Appreciate the crucial role of self-care
Explore nine ways of promoting self-care
Develop a fuller understanding of the role of resilience in self-care
Feel more confident in practicing self-care
Related Topics
4798524
udemy ID
7/25/2022
course created date
8/7/2022
course indexed date
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