Self-Care for YOU!
Learning ways to take care of you will improve your life.
4.90 (5 reviews)
2,036
students
1 hour
content
Nov 2022
last update
$19.99
regular price
What you will learn
Participants will learn about self care practices that are effective.
Participants will be given examples of ways to manage their stress.
Participants will learn methods to set boundaries and how to say no to too many obligations.
Participants will learn how to fill out a self care journal.
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Related Topics
4963468
udemy ID
11/6/2022
course created date
11/25/2022
course indexed date
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