Self-treatment for upper crossed syndrome - physiotherapy

Learn how to self-treat your upper crossed syndrome by doing physiotherapy exercises at your own home.
4.56 (8 reviews)
Udemy
platform
English
language
Sports
category
Self-treatment for upper crossed syndrome - physiotherapy
101
students
1.5 hours
content
Oct 2023
last update
$44.99
regular price

What you will learn

Understand what an upper crossed syndrome is and what problems it can cause elsewhere.

Learn how to self-treat your upper crossed syndrome by doing physiotherapy exercises.

Learn stretches, mobilizations and strength exercises to reduce your upper crossed syndrome.

Improve your overall physical fitness.

Screenshots

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4740688
udemy ID
6/18/2022
course created date
9/5/2022
course indexed date
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