Senior Fitness Instructor Training (Studio Certified)
A Studio Certified Training for Safe & Fun Senior Fitness Instruction
4.87 (126 reviews)
446
students
2.5 hours
content
Aug 2024
last update
$74.99
regular price
What you will learn
Learn how to safely teach seniors of all ages and abilities gentle fitness routines
Learn about common injuries and ailments and how to modify exercises specifically for them
Learn how to incorporate the best of yoga, pilates and weight training into senior specific classes
Learn in-depth how to modify fitness classes of all kinds using a chair
Learn how to sequence full-length classes that flow and are fun!
Screenshots
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udemy ID
7/26/2023
course created date
10/17/2023
course indexed date
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