Shadow Work - how to Heal and Integrate your Shadow Self

Heal and integrate your shadow self, unlock hidden gifts, develop self-mastery and awaken spiritually with shadow work!
4.56 (242 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Shadow Work - how to Heal and Integrate your Shadow Self
1,510
students
2 hours
content
Mar 2025
last update
$74.99
regular price

What you will learn

Learn how your shadow self sabotages you, and how to stop this

Realise your true potential by uncovering lost parts of yourself

Discover what your triggers are and where they came from, to help develop compassion through understanding

Become empowered and improve your life by integrating your hidden gifts

Understand and explain what is meant by "shadow work" and the "shadow self"

Heal from emotional trauma that has been suppressed

Release yourself from harmful and limiting programming you have been given

Utilise techniques to integrate your shadow self for more wholeness, confidence and compassion

Raise your vibration by experiencing greater personal power, peace, strength, compassion and awareness

Implement exercises and practices to create self-awareness and self-understanding

Understand how your shadow self impacts your relationships

Develop better, stronger relationships by understanding more about the human psyche

Evolve your sense of compassion for yourself and other people

Become less reactive when triggered by understanding your habits and automatic behaviours

Feel whole and complete as you release what has previously been hidden

5217870
udemy ID
3/17/2023
course created date
5/26/2023
course indexed date
Bot
course submited by