Shadow Work - how to Heal and Integrate your Shadow Self
Heal and integrate your shadow self, unlock hidden gifts, develop self-mastery and awaken spiritually with shadow work!
4.56 (242 reviews)

1,510
students
2 hours
content
Mar 2025
last update
$74.99
regular price
What you will learn
Learn how your shadow self sabotages you, and how to stop this
Realise your true potential by uncovering lost parts of yourself
Discover what your triggers are and where they came from, to help develop compassion through understanding
Become empowered and improve your life by integrating your hidden gifts
Understand and explain what is meant by "shadow work" and the "shadow self"
Heal from emotional trauma that has been suppressed
Release yourself from harmful and limiting programming you have been given
Utilise techniques to integrate your shadow self for more wholeness, confidence and compassion
Raise your vibration by experiencing greater personal power, peace, strength, compassion and awareness
Implement exercises and practices to create self-awareness and self-understanding
Understand how your shadow self impacts your relationships
Develop better, stronger relationships by understanding more about the human psyche
Evolve your sense of compassion for yourself and other people
Become less reactive when triggered by understanding your habits and automatic behaviours
Feel whole and complete as you release what has previously been hidden
5217870
udemy ID
3/17/2023
course created date
5/26/2023
course indexed date
Bot
course submited by