How to overcome Shame, Embarrassment and Humiliation?
How to deal with Shame and feelings related to it: Embarrassment, Guilt, Shyness. How to be resilient to shaming
4.60 (49 reviews)
330
students
3 hours
content
Mar 2025
last update
$54.99
regular price
What you will learn
Why do we feel ashamed of ourselves?
When do we feel shame?
How to handle shame-eliciting situations?
Is it necessary to shame people?
Growing up in shaming families
Dealing with childhood traumas
Why do we become addicts?
Addictions (to food, sex, hobbies, etc.)
How do we act when other people shame us?
How to defend yourself against shaming?
Shame in romantic relationships
Shame in relationships with parents
Sexual and physical abuse
Characteristics of adults shamed in childhood
Feelings of embarrassment, humiliation, self-consciousness, shyness
Is shame good or bad?
Should we use shame to discipline children?
Who are chronically shamed people?
Eating disorders and shame
Contemptuous people
Perfectionists are shamed people
Why are we attracted to wrong people?
Why are we attracted to wrong people?
Is criminal behavior related to shame?
Shame is different in different cultures
How is procrastination related to shame?
How do we avoid shame?
Do you envy often?
Are you indifferent person?
People who strive for power and control
Narcissists and their shame
How to build a healthy adult relationship?
Dependency, Co-dependency and Counter-dependency
Should you share your shameful experience?
How to grow up and mature?
How to deal with Criticism?
How to raise a healthy child?
How to be empathetic?
How to be resilient to shame?
Strategies to cope with shame
Screenshots
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udemy ID
11/11/2019
course created date
11/13/2019
course indexed date
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