YIN YANG YOGA 【SELF MAINTENANCE YOGA by FINGER PRESSURE】
８minutes challenge find your trigger points and stiff muscles by self maintenance
4.00 (2 reviews)
52
students
8 hours
content
Sep 2023
last update
$49.99
regular price
What you will learn
Find a trigger point and relieve stress with Shiatsu massage.
Continue for one week @ 8 minutes a day, you can customize the poses you need.
"Detox " and " improvement of constipation" using traditional yoga breathing technique and body locks with poses.
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Related Topics
861480
udemy ID
5/27/2016
course created date
11/24/2019
course indexed date
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