Tai Chi Qigong Shibashi Set 2 (Tutorial and follow along)
With a tutor who has been certified by Professor Housheng Lin, the creator of Tai Chi Qigong shibashi
4.67 (43 reviews)
1,761
students
32 mins
content
Oct 2022
last update
FREE
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What you will learn
Adjust the body's internal functions by self-practice, to mobilize the human body's own potential.
Each accurate posture, movement details, breathing duration and precautions
The Tai Chi Quan (Taijiquan) traits of being uniform, delicate, stretched, elegant, with the mind and body as one, and the body as one with the mind.
Eliminate distractions and stress through attentive thinking
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udemy ID
10/11/2022
course created date
11/17/2022
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