SHRED 28 Day Fat Loss Challenge
Weightloss, functional strength and confidence in just 4 weeks with home based exercise, nutrition and motivation tools
4.82 (11 reviews)
74
students
15 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Bodyweight workouts for fat loss
Healthy nutrition simplified
How to manage stress and avoid binge eating
Bodyweight exercise for strength
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Related Topics
5059252
udemy ID
1/4/2023
course created date
2/26/2023
course indexed date
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