Sleep: 9 BIG Ideas For Optimizing Your Sleep

9 Simple (But Powerful) Strategies To Optimize Your Sleep And Boost Your Health, Energy, And Thinking
4.60 (5 reviews)
Udemy
platform
English
language
Personal Transformation
category
Derek Franklin
instructor
Sleep: 9 BIG Ideas For Optimizing Your Sleep
55
students
2 hours
content
Aug 2021
last update
$39.99
regular price

What you will learn

How to optimize your body for great sleep

How to optimize your environment for great sleep

How to optimize your habits for great sleep

Screenshots

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Related Topics
4183282
udemy ID
7/14/2021
course created date
10/2/2021
course indexed date
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course submited by