Sleep deprivation: Effective strategies and tips

Effective strategies, habits and tips
3.83 (3 reviews)
Udemy
platform
English
language
Productivity
category
instructor
Sleep deprivation: Effective strategies and tips
1,062
students
43 mins
content
Jul 2023
last update
FREE
regular price

What you will learn

To learn how sleep deprivation is an epidemic

To learn myths and mysteries of sleep

To learn effects of sleep deprivation on performance and health

To learn the strategies of addressing sleep problems

5456208
udemy ID
7/21/2023
course created date
7/26/2023
course indexed date
Bot
course submited by