SLEEP Less, More Rest!

Sleep so well you need less of it. Retraining your Brain to sleep better.
4.79 (12 reviews)
Udemy
platform
English
language
General Health
category
SLEEP Less, More Rest!
81
students
2 hours
content
Jan 2025
last update
$59.99
regular price

What you will learn

Confidently and hypnotically increase your ability to relax and sleep well

Calm stress & anxiety: Experience much deeper states of relaxation and restorative sleep, more. quickly

Recognise hindrances to the sleep experience

Your unconscious mind will Identify factors which improve and deepen your sleep

Achieve deeper, more profound levels of sleep

Your dreams will become more vivid and intuition increases, heightening creativity and confidence

The overall quality, depth and duration of your sleep will dramatically improve

You will awaken refreshed and invigorated

The time taken to achieve relaxation and deeper states reduces, improving sleep quality

Screenshots

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Related Topics
271630
udemy ID
7/30/2014
course created date
5/15/2023
course indexed date
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course submited by