Sleep Meditations to Reduce Anxiety: Get Deep Calm & Rest
Fall Asleep Fast, Cure Insomnia, and Get Restorative Sleep
10
students
2.5 hours
content
Feb 2025
last update
$24.99
regular price
What you will learn
Calm the anxious energy in your body
De-mystify anxiety and understand yourself
Regain faith that you can and will get better
Sleep more soundly and have good dreams
Decrease your vulnerability to anxiety
Heal your body physically
Feel protected and safe
Wake refreshed and ready for a new day!
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3236467
udemy ID
6/15/2020
course created date
6/24/2020
course indexed date
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