Sleep Special Techniques:
Ultimate Best Practices for Restful Sleep
5.00 (8 reviews)

85
students
5 hours
content
Feb 2025
last update
$54.99
regular price
What you will learn
In this course, you will learn how you can transform your sleepless nights into restful ones and feel more energized when you wake up.
Have an opportunity to master some highly beneficial, evidence-based, “Hands-on” - Sleep Special Techniques, the ‘Ultimate Best Practices for Restful Sleep
Enjoy very clear, concise, and easy to understand guidance, along with step-by-step instructions for each practice / exercise / technique
Relish and rely on the practical "Experiential" techniques in this course for obtaining deep, restorative sleep that you may be so desperately looking for
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Related Topics
3575419
udemy ID
10/17/2020
course created date
4/20/2022
course indexed date
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