Soccer Conditioning: Test and Improve Player Fitness Levels
Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players
4.23 (90 reviews)
483
students
3 hours
content
Jan 2020
last update
$44.99
regular price
What you will learn
Identify the different fitness components that are important in soccer.
Identify and perform different fitness tests for different fitness components.
Understand the benefits and importance of each fitness components.
Be able to explain overtraining, how it happens and how to prevent it.
Understand how to improve soccer play on your own using special acupressure points.
Understand and experience the benefits of acupressure and apply it to their daily lives.
Know how to relieve emergency situations using acupressure points.
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934058
udemy ID
8/17/2016
course created date
11/20/2019
course indexed date
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