Social Anxiety Face The Fear
Social Anxiety
4.50 (4 reviews)

14
students
2.5 hours
content
May 2021
last update
$19.99
regular price
What you will learn
Self Development
Self Empowerment
Overcoming Social Anxiety
A deeper understanding of what anxiety is
A deeper connection with yourself
Growth and mindset development
Mind and Body connection
Understanding your mistaken beliefs
Visualisation Techniques
Breath Work Techniques
Categorising Anxiety
Emotional & Practical Goal Setting
Therapeutic Strategies to overcome social anxiety
Life Coaching Strategies to overcome social anxiety
Best Case Scenario Thinking
Re-connecting with your - Postive Mindset
Deep levels of insight, understanding and relatability
Screenshots




4001596
udemy ID
4/23/2021
course created date
5/30/2021
course indexed date
Bot
course submited by