Social Anxiety Face The Fear

Social Anxiety
4.50 (4 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Social Anxiety Face The Fear
14
students
2.5 hours
content
May 2021
last update
$19.99
regular price

What you will learn

Self Development

Self Empowerment

Overcoming Social Anxiety

A deeper understanding of what anxiety is

A deeper connection with yourself

Growth and mindset development

Mind and Body connection

Understanding your mistaken beliefs

Visualisation Techniques

Breath Work Techniques

Categorising Anxiety

Emotional & Practical Goal Setting

Therapeutic Strategies to overcome social anxiety

Life Coaching Strategies to overcome social anxiety

Best Case Scenario Thinking

Re-connecting with your - Postive Mindset

Deep levels of insight, understanding and relatability

Screenshots

Social Anxiety Face The Fear - Screenshot_01Social Anxiety Face The Fear - Screenshot_02Social Anxiety Face The Fear - Screenshot_03Social Anxiety Face The Fear - Screenshot_04
4001596
udemy ID
4/23/2021
course created date
5/30/2021
course indexed date
Bot
course submited by
Social Anxiety Face The Fear - | Comidoc