Social Anxiety Stress Mental Health Meditation Course

emotional intelligence, overcoming shame, Self-esteem, personal transformation, confidence, insecurities, awareness
5.00 (17 reviews)
Udemy
platform
English
language
Religion & Spirituality
category
instructor
Social Anxiety Stress Mental Health Meditation Course
150
students
1.5 hours
content
Apr 2024
last update
$19.99
regular price

What you will learn

One has intense fear of social situations or performance situations where one may be observed or judged by others

Who are open to self-help tools, therapeutic coaching sessions, meditations & hypnosis to heal the stress and anxieties

People who has generalized form of the disorder that affects their daily social interactions and overall quality of life

Individuals experience social anxiety primarily in specific situations (e.g., public speaking or dating)

Open to knock down the old patterns, sabotaging beliefs and emotional baggages from the past

Who are shy in social interactions, tend to worry in advance, strong sense to escape social situations and want to break free from it

5630998
udemy ID
10/27/2023
course created date
12/11/2023
course indexed date
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