Solo Boxing Programme - For Fitness/Self-Defence

Learn fundamental footwork patterns, striking and combination work.
4.73 (105 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Solo Boxing Programme - For Fitness/Self-Defence
863
students
2.5 hours
content
Jun 2021
last update
$59.99
regular price

What you will learn

Build a strong foundation in the basics with this fundamental boxing course

Learn different Boxing Punches and enhance their striking power

Learn how to use a Heavy Bag or Boxing Dummy at home/gym to improve striking

Learn the best protective stance and how to move confidently`

Work through step by step striking patterns to take you from complete beginner to intermediate level competency.

Learn striking that actually works for Self-Defence

Screenshots

Solo Boxing Programme - For Fitness/Self-Defence - Screenshot_01Solo Boxing Programme - For Fitness/Self-Defence - Screenshot_02Solo Boxing Programme - For Fitness/Self-Defence - Screenshot_03Solo Boxing Programme - For Fitness/Self-Defence - Screenshot_04
Related Topics
3902270
udemy ID
3/9/2021
course created date
4/30/2021
course indexed date
Bot
course submited by