Sport Psychology: Develop the Mental Strength of a Winner
Enhance Performance & Wellbeing with Proven Mental Strategies: Featuring Performance Tactics and Mindset Training
4.40 (5 reviews)
34
students
5.5 hours
content
Jan 2025
last update
$69.99
regular price
What you will learn
Techniques for building mental toughness and resilience in high-pressure situations.
Strategies for enhancing focus, concentration, and flow states during competition.
Methods for setting effective goals and creating a powerful vision for success.
Ways to manage stress, anxiety, and emotions for optimal performance and recovery.
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udemy ID
2/9/2024
course created date
2/16/2024
course indexed date
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