Step-By-Step Guide to Getting Started In Fitness Boxing
Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing
4.36 (7 reviews)

565
students
2.5 hours
content
Nov 2022
last update
$19.99
regular price
What you will learn
Brief Introduction
Lean general history of boxing
Learn how to throw basic punches
Learn basic defensive technique
How to pick boxing equipment?
Home gym or paid gym? Pros and Cons
Learn how to set up a home boxing gym
Learn how to tie wrap hands
Learn how to use a double end bag
Learn basic jump rope technique
Lean what gloves to choose (Very important)
Learn basic boxing technique
Learn where to go and what to do after course
Take this knowledge and run with it! This course is all about action.
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1730086
udemy ID
6/4/2018
course created date
11/23/2019
course indexed date
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