Certified:Strategic Acceptance And Commitment Therapy ( ACT)

Psychological flexibility, mindfulness- based therapy, Behavioral therapy, Cognitive therapy
4.34 (28 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Certified:Strategic Acceptance And Commitment Therapy ( ACT)
66
students
1.5 hours
content
Feb 2025
last update
$29.99
regular price

What you will learn

The role of acceptance and commitment therapy in psychology and mindfulness

Principles of acceptance and commitment therapy

Useful acceptance and commitment therapy exercise, techniques, and metaphor

Acceptance and commitment therapy for dummies

The effectiveness od acceptance and commitment therapy with children and adolecents

Five basic strategies in acceptance and commitment therapy

Acceptance and commitment therapy treatment of depression

Mindfulness of emotions

How to use cognitive behavior therapy

Screenshots

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4018170
udemy ID
4/30/2021
course created date
5/6/2021
course indexed date
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