Breaking Bad Habits: Strategies for Transformation

How to break bad habits and prevent new bad habits from forming in the future.

4.50 (2 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Breaking Bad Habits:  Strategies for Transformation
551
students
44 mins
content
May 2024
last update
$19.99
regular price

What you will learn

How to break bad habits using tried and true psychological methods

How bad habits are formed

How to determine was is and isn't a bad habit

How to stop a bad habit from forming

5965330
udemy ID
5/9/2024
course created date
6/14/2024
course indexed date
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