Strength and Conditioning training Muay Thai, MMA
Encrease your power, strength and conditioning abilities and build your muscles naturally
4.00 (2 reviews)
78
students
4.5 hours
content
Oct 2022
last update
$49.99
regular price
What you will learn
Progress your strength and conditioning abilities
Improve your balance and coordination
Develop explosive power, and anaerobic endurance
Build your core, arm, leg, back, and hip muscles
Decrease the overall risk of injury while enhancing Muay Thai performance
Encrease your speed and stamina
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4913074
udemy ID
10/4/2022
course created date
10/9/2022
course indexed date
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