Strengthen Your Abs, Core And Back Home Workout
Learn the exercises and routines to create strong abs, core and back. Also learn how to work up to your fist push-up!
4.24 (23 reviews)
4,634
students
1 hour
content
Sep 2020
last update
$19.99
regular price
What you will learn
Have a great ab and core workout routine
Be able to strengthen your abs
Get great abs, and have people compliment you about it
Do the exercises without needing a gym or equipment
Save money on not having to pay for a gym membership
Do the exercises at any time of the day when you have some downtime
Learn basic and advanced variations of the exercises which will make the course helpful for you when you start, and as you become better
Be more fit, stronger, and happier
You will look great
Related Topics
399390
udemy ID
1/20/2015
course created date
11/22/2019
course indexed date
Bot
course submited by