Stress Management: 40+ easy ways to deal with stress

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
4.48 (26858 reviews)
Udemy
platform
English
language
Stress Management
category
Gregory Caremans - Brain
instructor
Stress Management: 40+ easy ways to deal with stress
82,259
students
1 hour
content
Apr 2023
last update
$94.99
regular price

What you will learn

Understand the different types of stress

Understand the different types of relief strategies

Apply over 40 different ways to manage your stress

Screenshots

Stress Management: 40+ easy ways to deal with stress - Screenshot_01Stress Management: 40+ easy ways to deal with stress - Screenshot_02Stress Management: 40+ easy ways to deal with stress - Screenshot_03Stress Management: 40+ easy ways to deal with stress - Screenshot_04
Related Topics
466736
udemy ID
4/3/2015
course created date
7/31/2019
course indexed date
Bot
course submited by
Stress Management: 40+ easy ways to deal with stress - | Comidoc