Stress Management - Certification Course

Learn more about Stress Management. Boost your personality and beat the stress in life! Be the best version of yourself!
4.26 (222 reviews)
Udemy
platform
English
language
Stress Management
category
Stress Management - Certification Course
4,477
students
1 hour
content
Aug 2020
last update
$19.99
regular price

What you will learn

What is stress?

Physiological response of the organism.

Тhe stages of Hans Selye.

Workplace stress.

Risk factors related to workplace stress.

Risk factors related to stress outside the workplace

Bio-psycho-social stress changes.

The four levels of stress and methods for controlling and combating them.

Screenshots

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2351134
udemy ID
5/3/2019
course created date
7/2/2019
course indexed date
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