Stress Management : Practical Steps Ways to Deal with Stress
Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries
4.28 (660 reviews)
10,694
students
2 hours
content
Feb 2018
last update
FREE
regular price
What you will learn
Understand the unknown dynamics behind stress
Learn Strategies that get immediate relief
Identify and Understand the personal reasons behind stress
Develop capability to stop the cycle of stress
Develop an Attitude of Control & Composure
Related Topics
1535700
udemy ID
2/1/2018
course created date
11/2/2019
course indexed date
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