Stress Mastery

Identify your problems, get past your self-talk, and start working towards getting your life in order
4.18 (147 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Stress Mastery
3 576
students
1 hour
content
Apr 2020
last update
FREE
regular price

What you will learn

The history of stress and why stress exists.

How to identify their stressors.

How to master your stress.

Screenshots

Stress Mastery - Screenshot_01Stress Mastery - Screenshot_02Stress Mastery - Screenshot_03Stress Mastery - Screenshot_04
Related Topics
685494
udemy ID
30/11/2015
course created date
02/10/2019
course indexed date
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