Stress Reduction Certificate
Simple ways to calm your body and mind.
4.86 (7 reviews)
529
students
1 hour
content
Nov 2023
last update
$44.99
regular price
What you will learn
Define stress and understand the stress response.
Learn helpful strategies for helping your family and others.
Learn strategies through guided practice for yourself and helping others.
Learn and apply effective stress management strategies.
Learn and implement strategies to manage emotions.
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Related Topics
4625156
udemy ID
4/3/2022
course created date
4/9/2022
course indexed date
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